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7 Daily Habits to Foster Positive Thinking

Posted by: Sharifa Bakhtani | Sep 13, 2023

Job hunting can be a wild ride, with its highs and lows, but maintaining a positive mindset is your secret weapon to navigate it with resilience and enthusiasm. In honour of Positive Thinking Day, we're here to share the top 7 daily habits that will not only foster positivity but also help you conquer your job search journey.

The job search can often feel like a journey into the unknown, filled with countless applications, interviews, and moments of self-reflection. It's an adventure that tests your patience, resilience, and optimism. Whether you're just starting your search or you've been at it for a while, maintaining a positive mindset can make all the difference.


Start your day with Gratitude

Right from the moment you wake up, there's an opportunity waiting for you. Before diving into your job search or even going on your phone, take a moment to think about three things you're grateful for. It could be your morning coffee, the support of your loved ones, or even the opportunity to find your dream job. Starting your day with gratitude helps set a positive tone and serves as a reminder of the good things in your life. It's easy to get caught up in the negatives and forget about the positives, so this practice is a helpful way to keep things in perspective.


Morning Affirmations

Affirmations like "I've got what it takes," "I radiate confidence," or "Success is my journey” act as a shot of self-assurance, elevating your self-confidence and shaping a potent outlook for the day ahead. Always keep in mind that having faith in yourself is a significant stride toward victory! 


Meditation 

In today's fast-paced world, it's easy to get overwhelmed. Carve out a few moments each morning or even during your day for mindful meditation. By focusing on your breath and the present moment, you'll reduce stress, improve your mental clarity, and set the stage for a more positive day.


Surround yourself with Positivity 

Let's talk about the company you keep because your environment matters more than you might think. In a world that's a whirlwind of influences, it's crucial to ensure that your inner circle consists of individuals who uplift and support you.


By surrounding yourself with positivity, you're essentially creating an atmosphere that's conducive to personal growth and motivation. It's a bit like having your very own cheerleading squad, reminding you of your potential and keeping your spirits high.


Set Daily Goals

Now, let's talk about setting daily goals because having a clear sense of purpose can make all the difference in maintaining a positive outlook during your job search journey.


Think of daily goals as your roadmap for the day. They provide direction and a clear focus on what you want to achieve. Whether it's applying to a certain number of jobs, making progress on a personal project, or even dedicating time to self-improvement, these goals act as guiding stars, helping you navigate the sea of tasks and opportunities.


Limit Negativity

In today's digital age, what you feed your mind matters more than ever. Firstly, consider reducing your exposure to negative news, which can often leave you feeling overwhelmed and disheartened. While staying informed is important, there's a balance to strike. Limit your news intake to trusted sources and specific times of the day to avoid information overload.


Next, take a look at your social media habits. Unconstructive or overly critical content can be draining. Opt to curate your social media feed with positivity, inspiration, and motivation. Follow accounts that share uplifting stories, insightful wisdom, or even humour that brightens your day.


Acts of Kindness

Acts of kindness have a ripple effect, not only brightening someone else’s day but also boosting your own mood. Be it a supportive message to a friend, a compliment to a stranger or even a gesture of appreciation to someone else try to include these in your daily life. 


Finding Positivity in Your Job Search

We get it; job searching can be emotionally taxing. It’s easy to feel demotivated after numerous applications and rejections however, by incorporating these daily habits into your routine, you can stay positive and resilient throughout your journey. In light of Positive Thinking Day, embrace the power of positivity! 


At apply4U, we offer career advice, support and a community of like-minded job seekers so if you want to access valuable resources and get personalised guidance from experts who have your best interests at heart, get started now!

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