Working From Home And Mental Health

This month, as most of us will soon be working from home I will be doing my utmost to help you make that adjustment from the workplace to the comfort of your own home as smooth as possible. 

The topics I will be talking about include:

How To Get Started Working From Home #Movember

Work Space  

A Difficult Shift

Social Isolation

How To Create A Routine That Works 


Managing Stress

Work And Life


How To Maintain A Positive Mindset

Self Care 

Mind And Body 



 Thank you for reading this November update of what you can expect from me this month. Let me know in the comments what topic you’re most excited for?


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